Did you know that most people these days have excessive belly fat? When we think of this fat around the stomach area we tend to associate it with ugliness. For most of us the thing we find most annoying is that this fat covers up our abdominal muscles from being visible, and it makes us less confident about our bodies.
Unfortunately, hardly any of us realise that too much body fat, especially abdominal fat, not only prevents us from looking our best but presents a serious risk to our health.
You actually have two forms of fat in your abdominal region. The first type is directly under your skin and on top of your abdominal muscles. It’s called subcutaneous fat.
The second type lies under your ab muscles, and it covers your organs. This is known as visceral fat. Both of these forms of fat contribute to someone’s belly appearing to be ‘bulgy’ or ‘bloated’.
Both these types of fat significantly increase the chances that you will develop heart disease, high blood pressure, diabetes, sleep apnoea, stroke, various forms of cancer, as well as many other degenerative diseases too numerous to mention here.
While both forms of abdominal fat have been established as being health risks by modern science, it is visceral fat which is the larger cause for concern. This is largely because it causes the release of inflammatory molecules.
If the quality of your life matters to you, and you intend to spend many healthy years in the company of your loved ones, getting rid of belly fat is really something which you can’t delay. The longer you hold on to it the greater the risk you put yourself at. What’s more, you’ll get a pleasant side-benefit of finally getting rid of all that nasty abdominal fat: your stomach will start to get flat, and if you get rid of enough abdominal fat you’ll soon reveal those sexy six pack abs which everybody desires.
But what gets rid of belly fat? Is there actually a real solution out there outside all of the “instant” weight loss hype you see being advertised all the time?
First of all, it is critically important that you understand that there is no weight loss “miracle” out there. There simply isn’t any pill, supplement, or exercise machine/equipment that will make your stomach fat magically disappear.
The only way to get rid of your stomach fat and keep it off for good is to employ a specific strategy of diet and exercise. We’re not talking about starvation or endurance-athlete-type training here: when you learn how to strategically stimulate the necessary hormonal and metabolic responses in your body which will cause you to lose fat you’ll be able to eat well in a way you’ll be happy with, and train for only short periods of time every week, and still get rid of your belly fat.
Various scientific studies have shown that while it is technically possible to lose weight by just dieting without exercising, you’ll lose MUCH MORE abdominal fat when you combine diet and exercise properly.
But it’s not just any old type of diet and exercise which will get the job done. There are all kinds of adjustments we can make to our diets and the way we choose to exercise, but they all trigger different hormonal and metabolic responses in our bodies. Some will cause us to gain muscle, others to gain fat, and there’s even some which cause us to lose muscle! The bottom line is if we want to lose belly fat then we need to know what we’re doing…
The good news about all this is that a man named Mike Geary has spent more than 10 years exploring this area of study, analysing the science, as well as applying it on himself in addition to thousands of others around the world to establish once and for all what really works to stimulate abdominal fat loss.
Here’s a picture of him.
He’s compiled the entire solution… all the nutritional strategies, the training sequences, exercise combinations and more all into a program called The Truth About Six Pack Abs.
It might surprise you to learn that only a tiny portion of this program is related to abdominal exercises. The focus of the program is to show you the absolute most effective strategies for getting rid of belly fat, leaving you free of the myriad of serious health risks associated with abdominal fat, as well as giving you a more toned abdomen.
As long as you follow the guidelines in Mike’s program you WILL lose the abdominal fat which has plagued you for years. There’s no guesswork involved here… this is a time tested proven system which has worked over and over again for thousands of Mike’s clients all around the world. When you apply it you’ll get results, it really is as simple as that.
The Truth About Abs was developed so that anyone can succeed in getting rid of excessive stomach fat which is not only UGLY, but also DANGEROUS.
Please don’t waste another day allowing that nasty abdominal fat to kill your confidence as well as contribute to your risk for MAJOR diseases.
Get the solution to rid yourself for life of this problem, just click HERE.
Are you unsure about whether or not to buy Truth About Abs? If so, then I have a few questions for you. Why? HOW?!! Which?!!! Sorry, that last one doesn’t really make sense, got a little carried away
The point is The Truth About 6 Pack Abs by Mike Geary has long established itself as the best abs program in the world, and that can’t be without good reason, it just wouldn’t happen. I’ve had great results with it myself, in fact I feel so indebted to the author that I decided to set up this website primarily to help spread the word to those who don’t know about the program. Yes, I do get some sense of enjoyment from writing and sharing my experiences, but my main concern is to help you make the most informed decision you can about which abs program you choose so that you don’t suffer all the wasted time which I had to before I found this absolute gem of a product.
For the longest time I thought I would never be able to get a six pack. That belly fat just seemed too stubborn for too long, and there was just so much of it! I was becoming convinced that I was stuck with it for life. Thank goodness those days are in the past. These days I look for any excuse to take my shirt off! Everyone knows I have a six pack: people talk, and I can’t tell you how pleased I am that I’m thought of as a ‘six pack guy’. It’s not just about showing off, it’s about the confidence that comes with being in such an exclusive club of 6 pack owners, and the pride in your sense of accomplishment.
I’m not the only fan of this system by a long way. Everyone I know who has tried the program has had fantastic results themselves, it’s just a matter of having a little faith in it. Word has spread about this incredible method for losing belly fat like wildfire around the world. You probably even heard about it yourself before now, but you’ve been just that little bit unsure about whether or not you should take the plunge and buy Truth About Abs eBook. I want to reassure you so that you don’t waste any more time being in a body you’re not completely happy with that. We only get one life, and we owe it to ourselves to live it in contentment with all that we are.
Of course I can’t be sure about this, but from everything I’ve seen and experienced during my lengthy personal struggle with weight loss, I have strong reason to believe that this program presents the best way to burn belly fat, and the rest of the fat on your body for that matter, known to man. I didn’t even have to go on a restrictive diet plan to get results!
I hope these words have been enlightening to you. As a final thought, I would like to invite you to imagine your body as it is now when you look in the mirror. Now imagine yourself again, but this time as extremely lean, ripped, with a big smile on your face and a six pack to die for. You’ll make this a reality soon by learning the Truth About Abs, I guarantee it.